Tuesday, June 10, 2025

Butternut Squash and Corn in a Green Sauce

My sister gives me a cookbook filled with delicious vegetarian recipes. I find a butternut squash recipe which intrigues me. The sauce is a verdant green mix of cilantro, chiles, ginger garlic, spices and coconut milk. I give it whirl!

Thin slices of butternut squash are pan fried till golden brown. I add corn kernels as well as a smattering of mustard seeds. As the squash browns, I make a blend of cilantro, green chiles, ginger garlic paste, cumin, cinnamon, lemon juice and coconut milk.  This gets poured over the sauteed vegetables. Topped with crisp fried onions, this excellent side is both crunchy and soft, full of fresh flavor.


BUTTERNUT SQUASH AND CORN IN A GREEN SAUCE

Loosely adapted from Meera Sodha's Fresh India

Serves 2


1 cup Butternut Squash, peeled and thinly sliced

1 cup Corn Kernels, fresh or frozen

2 tablespoons Vegetable Oil

1/2 teaspoon Mustard seeds

1/2 cup Cilantro leaves and stems

2 Green chiles

1 teaspoon Ginger Garlic Paste

2 tablespoons Lemon Juice

1/2 teaspoon Cumin Powder

1/2 teaspoon Cinnamon Powder

1/2 cup Coconut Milk 

1/4 cup Water

1/2 teaspoon Black Pepper Powder

1 /2 teaspoon Kosher Salt

3 tablespoons Fried Onions



Heat 1 tablespoon oil in a nonstick saucepan. 

Lay the squash in a single layer in the pan. Cook over medium heat till one side has browned. Flip the pieces and brown the other side. 


Make sauce by blending cilantro, chiles, ginger garlic paste, lemon juice, cumin, cinnamon, black pepper, salt, coconut milk and water.

Add one more tablespoon of oil to the pan.

Splutter mustard seeds in oil. 

Add corn to the pan and saute on high for 2-3 minutes. 

Pour green sauce over veggies.

 

Garnish with fried onion and serve as a side.








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