Saturday, August 30, 2014

Grilled Pita Burgers




Grilling is the Labor Day norm. But since there is a dead bird lying next to the grill I am weirded out!!! Sadly, I take to the indoor grill. I'm sure the meal will taste just fine inside the house. After all I am going to use a gas range ...just like my outdoor gas grill. As an Indian would say"same to same."

Than last time I made these grilled pitas I used ground lamb. I don't think I spiced the mixture enough. This time I use a 50/50 mixture of beef and lamb. I prefer the taste of both together vs just lamb or beef. Though we do love lamb in this house very much. The lamb/beef mixture is heavily infused with cumin, coriander, parsley and chockful of green chilies. I let the meat hang out in the fridge for a couple of days. This way the meat gets well seasoned and oozes spice. 

I use mini pitas as they hold the meat better. And are easier to grill. Faster too. Honestly...I haven't used the larger pitas as I will have to incorporate a huge amount of meat filling. Not a big fan of that! Trader Joes mini pitas make perfectly portioned pockets...in quite the alliterative way!


GRILLED PITA BURGERS
Makes 8

1 pound Ground Beef
1 pound Ground Lamb
1 teaspoon ground Cumin powder
2 teaspoons ground Coriander powder
3 green Chilies
1/2 cup Parsley
1/2 teaspoon ground Black Pepper
2 tablespoons Soy sauce
8 mini Pita Breads

Mix beef and lamb in a bowl.

Slice chilies into very fine slivers.

Chop parsley finely.

Add cumin powder, coriander powder, slivered chiles, parsley, black pepper and soy sauce to meat and mix well using your hands.



Cover and refrigerate overnight for best flavor. If you are pressed for time, marinate meat for a couple of hours.

Let meat come to room temperature before cooking. 

Heat an indoor grill plate on high flame.

Use a sharp knife to cut along the edges of the pita in a half circle, to open it partially. Do this carefully because you do not want to make a tear in the pita. 

Divide the meat filling into 8 portions.

Take the filling and spread it inside the pita. 


Press down to close opening and seal pita.

Fill the remaining pitas in the same fashion.

Place the pitas on the grill rack or pan. 



Grill on one side for 3-4 minutes and then flip over and grill for an additional 2-3 minutes. The pitas get golden brown and have hatch marks when done. 

Serve them piping hot as an appetizer or along with a salad as an entree.



NOTES

The pitas could be cooked on an outside gas or charcoal grill too. Use the same method but cook via low heat. 

There is no need for any oil. Yay!



The pitas look and smell overwhelmingly good!! A crisp exterior holds a succulent, spicy mouthful of ground beef/lamb. I love the contrasting taste of soft and crunchy in each bite. And so convenient to hold! The other hand holds a tall frosted beer, my beverage of choice. Something hot, something cool on a sunny afternoon. These bite size burgers disappear fast. Now that the meal is over I hope to press the men into pest removal mode! 


Monday, August 25, 2014

A Sunburst of Flavor--Cherry Tomato Frittata




Sometimes inspiration comes from a conversation. Other times it is a book, or just plain necessity. Mine starts when I show my sister Prassy, my burgeoning vegetable patch. She takes one look at the mound of Sun Golds and launches into a description of a frittata she has eaten. As she recites the ingredients, even before she comes to the execution, I know I will make it for lunch. I have all the fixings. Onions, garlic, mushrooms and of course the cherry tomatoes. But I add something extra to the lineup.

A morning expedition to the farmers market results in bunches of verdant green beet and carrot tops. I am loathe to throw them out. I chop a handful of each to add into the frittata. I love the slightly spicy taste of beet greens. Roughly chopped into a stir fry or added to a pullao or pilaf, they give the dish a complex umami taste. Slightly bitter, a liitle pungent and very tasty!! I plan to stir fry them later as an accompaniment to steak and potatoes. BUT I have never cooked with carrot tops before!!! So here goes. I think they will impart a mild carrot flavor to the dish... At least I hope. The lady at the farmers market said she makes a pesto out of carrot tops. Not doing that today! 

Since the contents of the fritatta are at hand, I make short shrift of prep work. It helps to have peeled, halved onions in the fridge. Garlic that's sits on the countertop becomes papery and really easy to peel...I don't know the how of it but it works!!! I usually have a pod that sits at arms length from the knife and cutting board! Cremini mushrooms give the dish that earthy flavor. And of course the beet and carrot tops. I also chop up fresh basil, parsley and mint. Prassy advises me to use goat cheese.... so I do.  In for penny, in for a pound. I reap the fruits of my labor, a huge basket of orange Sun Gold cherry tomatoes. This year I decide to plant just one cherry plant. In spite of  that cautionary measure, the mound piles high every morning.  The mainstay of a frittata goes in...wholesome eggs!!! It's almost lunchtime... I have to get cracking!!!



CHERRY TOMATO FRITTATA 
SERVES 2

4 Eggs
2 tablespoons Olive oil
1 Onion
3 cloves Garlic
8 Cremini or any other Mushrooms
1 cup Beet Greens
1/2 cup Carrot Tops
2 tablespoons Parsley
8 Basil leaves 
6 Mint leaves
1/2 to 1 cup Cherry Tomatoes
1/2 cup Goat Cheese
1/2 teaspoon Kosher Salt
1 teaspoon freshly ground Black Pepper

Crack eggs into a bowl and whisk well.

Thinly slice onions, garlic and mushrooms.

Wash beet greens and carrot tops. Dry and roughly chop both greens.

Slice parsley, basil and mint leaves into thin ribbons.



Heat oven to 375F.

Place an oven-safe saucepan over high heat. A cast iron saucepan works really well.

Add olive oil. 

Wait 20 seconds, then add onions and garlic and saute till onions have dark brown edges. It should take a few minutes.

Add mushrooms and saute for a few minutes till light brown.



Dump the beet and carrot greens in and stir the mixture for a few minutes till green wilt.

Take the veggies off the heat. 

Stir in the sliced herbs, salt and pepper.

Whisk the eggs and add to the pan. Make sure eggs flow into all nooks and crannies and are spread all over the pan.

Nestle cherry tomatoes into eggs. 

Dot with knobs of goat cheese.


Place pan in the oven for 25-30 minutes.

Shake pan to see if eggs are runny. They should be firm, golden and slightly puffed up. 

Remove pan from the oven, slice and serve the frittata. 


NOTES

If you do not have an oven safe saucepan you could first sauté the veggies in a pan. Then mix eggs and veggies and pour into a glass baking dish and bake for 25-30 minutes.

I love the texture of the frittata cooked in cast iron. The bottom and edges are golden brown and crusty. 

I only used 4 eggs as the recipe is for two helpings. You could easily add more, up to 8 for more substantial wedges.


The frittata emerges with golden brown edges, slightly puffed, oozing goat cheese and plump tomatoes. I hastily cut wedges as the aroma is mouthwatering. These bright yellow and green wedges are slender in weight. My deliberate attempt at cutting calories. But immensely satisfying. And so begins a pleasant lunch for two, on a picture perfect day. Prassy...this might be your inspiration but it is my perspiration!



Friday, August 22, 2014

Roast Chicken Mediterranean Style





I am making a much reviled protein again. Once again I acquiesce to hearty male appetites. They do love chicken and since I am in the minority, chicken usually makes an appearance at the dinner table at least once a week. I think I have mentioned a million times about my aversion to poultry. If I am to make a meal of it, it has to be marinated, saturated, brined, spiced. My chicken needs a twenty-four hour spice bath before I will deem it palatable. If not I usually give it a wide berth. 

An abundance of sumac in the kitchen cupboard reminds me of a roast I have made before. It was consumed enthusiastically as I remember. Yotam Ottolenghi provides the basis for this roast. I pick at his recipe, taking what I like. His call for pine nuts is a complete no-no. I use most of his suggestions, using sumac, roasted cumin powder and lots of lemons. In place of onions I use shallots.  Lots of olive oil and seasonings get added before it sits comfortably in the fridge overnight. Even as I divert from the Ottolenghi recipe, I feel a sense of unease. He really is a fabulous chef. His recipes are innovative, original and mainly vegetarian. The chicken recipe is an exception to his rule. 

I fashion a bed of bread. Chicken lays gently on this bed, dressed with the agents of marination. A generous pour of olive oil coats the chicken before it goes into a piping hot oven. Soon the kitchen is enveloped in the spicy aroma of a roasted bird. Pan seared wedges of sweet potato and a roasted corn zucchini orzo salad round out the meal. Wine is generously poured in anticipation of a hearty dinner.


ROAST CHICKEN MEDITERRANEAN STYLE
Serves 4

8 pieces of skinless Chicken legs and thighs
2 Lemons
6 Garlic cloves
1 heaping teaspoon Sumac
1 teaspoon roasted Cumin powder
2 red Onions or 6 Shallots
1 teaspoon Kosher salt
1/2 teaspoon ground Back Pepper
3 + 2 tablespoons Olive oil
thick slices Sourdough bread


Wash and dry chicken pieces.

Slice lemons, garlic cloves and red onions or shallots thinly.

Mix 3 tablespoons of olive oil with sumac, cumin powder, salt and pepper till well blended.

Place chicken in a glass bowl. 

Pour olive oil marinade over chicken and massage chicken well so it is well coated.

Scatter lemon slices, garlic and onions over chicken. Toss everything well.



Cover, refrigerate and marinate chicken overnight or for at least 6 hours.

Let chicken come to room temperature before roasting.

Heat oven to 350F.

Arrange sourdough bread on the bottom of an ovenproof dish.



Place chicken pieces on top of bread. 



Scatter lemon, garlic and onion slices over chicken. 

Drizzle with remaining olive oil and roast chicken uncovered for 30 minutes or till done.

The chicken should be served piping hot.




Chicken comes out of the oven golden brown and crusty. Charred lemon slices emit a wonderful aroma. I spoon some chicken onto my plate. Then I take a crusty slice of sourdough, toasted brown, dripping with pan juices. This is my alternate take on chicken and stuffing. And it is delicious. A mouthful of chicken, toasted bread and roasted shallot makes my taste buds long for more. Did I just say this about chicken??? Well....I'll just have to eat my hat along with this tasty bird!








Sunday, August 3, 2014

One Pot Lamb Korma



This recipe is the labor less way to a lamb or mutton curry. Really. Just add all the components into a Dutch oven and let them bubble and toil by themselves. For a faster version, as I do, use a pressure cooker. The latter being a common place cooking device in most Indian kitchens, is a beast not too many people want to tackle. My first pressure cooker came as part of my trousseau, making the journey over the seven seas. The Indian versions manufactured by Prestige and Hawkins, whoosh, splutter and scare. But they are formidable. They get the job done very efficiently and don't cost an arm and a leg like Fagor. Dal cooks in 5 minutes vs 30 minutes on the stove top. Meat braises in 15 minutes, much faster than the 45 minutes in the oven. It's just a question of mustering the courage to master the bells and whistles. 

As a novice in the kitchen, I confess to many disasters involving pressure cookers. I once started the cooker, snapped on the lid and walked away without using the safety valve. Results included splattered dal on walls, ceilings and stove tops. A mistake I sadly replicated a few times. Very tough clean up. Then there was the time I left the pan on a low flame and drove to the airport. That night I had to start dinner all over again.  One time I decided to adapt a lamb recipe that called for the lamb braised in its own juices...foolishly doing the same in my PC. That resulted in scorched lamb and the rubber ring permanently fused to the lid. Today it's still stays firm...but usable all the same. I have been instructed to watch the rings, count the whistles. None of those techniques mean anything to me. I let it whoosh once, lower the flame and cook meat for 15-16 minutes. Meat turns out fork tender, succulent and cooks in a jiffy. This works everytime.

Over the years I have gone through a couple of PCs. The old ones were aluminum. The newer ones come in steel and nonstick versions. They come in many sizes too. I have a couple of small pressure pans I use for dal. The larger one makes a great curry.  An inverted PC converts into a makeshift tandoor. Trust me, it works. In India PCs are used to boil potatoes, cook rice, steam idlis. I could go on, but let me stop as I can't do any of those things. Let me stress on what I do best... Making a mean curry in the fastest time possible

ONE POT LAMB KORMA
Serves 2-4

2 pounds Lamb shoulder with bones
2 large Onions
2 tablespoons Garlic Paste
2 tablespoons grated Ginger
2 large Tomatoes
1/2 cup whole milk Yogurt
1 teaspoon Chile powder
1 teaspoon Kosher salt
1/2 cup Water
1 teaspoon roasted Cumin powder
1 teaspoon Garam masala
Cilantro to garnish

Wash lamb and cut into small pieces 1-1/2 inches wide. Leave some meat attached to bones. Remove as much fat as you can.

Peel and cut onion into rough chunks.

Chop tomatoes into small chunks.

Place lamb, onions, tomatoes, garlic paste, grated ginger, yogurt, chile powder and salt in a pressure cooker. Add water and mix well.



Place pressure cooker on a medium flame and bring to a vigorous boil. Affix the lid and cover the vent with safety valve. Wait till the whistle whooshes once, lower heat to the minimum and cook for 15 minutes. Let the pan cool before opening the lid. If you are in an extreme hurry, run cold water on the pan for 3-4 minutes. This works like a charm. 



ASSUMING you are not using a pressure cooker, then place all the ingredients in a Dutch oven, bring to boil, lower flame, cover with a tight fitting lid and braise stove top for 40-45 minutes or till lamb is fork tender. You will have to stir the lamb from time to time and add more water as the lamb braises.

Sprinkle cumin powder and Garam masala and let curry bubble for a few minutes.

Garnish with cilantro and serve with naan or rice.




I have dinner on the table in 20 minutes. Lamb flakes at the touch of a spoon. Onions, tomatoes and spices give the curry body and lots of flavor. I have taken the low road. Purists will scoff. I would love to indulge in a stove top braise if I had the time.  I hum and chant that time isn't on my side. I love my assorted cookers.   a confession---I am terrified of using other peoples devices. On that note I hope I haven't offended any one's PC sensibilities. I am trying to be PC!







Wednesday, July 30, 2014

Asian Sweet Potato Fritters




Yes. I'm frying again. Can't help it though. The culprit is a recipe from a Thai cookbook I found at the library. Yes...that too. I am a frequent visitor to my local library, which I consider the best resource in our town. I am thrilled with this new book. A revisionist take on simple Thai food that is easy to follow and looks scrumptious. I plan on making a few recipes but time runs away from me and I am forced to return my copy. Then I find the book again, or should I say the book finds me. This time I am determined to experiment. 


The first recipe bowls me over. I do not really get past the first page. I have everything the recipe asks for. But it calls for a deep fried sweet potato. The gods of frying do battle in my conscience and win. I guess I am an easy mark. Please remember my last blog was shallow fried chicken. It doesn't count does it???? That all-round crispy texture only comes from a dip in a hot oil bath!!  The hell with cholesterol. Let's fry some sweet taters.

I make this thick gooey batter chockful of grated coconut and sesame seeds. Another component is an aromatic paste made with cilantro  roots and garlic. Luckily my cilantro leaves have some elongated roots. I hurriedly grind paste. The batter looks insipidly pale. Did I mention it is thick as glue?? I refer to the recipe which alludes to this texture quite jokingly. The author Leela Punyaratabandhu definitely has a sense of humor! I just realized she is a food blogger. Her blog page has the identical recipe posted!!! Talk about good taste!!

Now let me start my version. Potatoes are peeled and cut into chip shapes. My trusty frying pan simmer with a lot of canola oil. I do have a dedicated steel perforated spoon used for frying. What can I say, I live dangerously. The exhaust comes on. Potatoes swirl in the batter. Just like the recipe says, the batter adheres to the wedges. I drop a handful into hot oil. As they sizzle, I doctor some sweet chile sauce with cilantro. And watch the pan.


ASIAN SWEET POTATO FRITTERS
Adapted from Simple Thai Food by Leela Punyaratabandhu 
Serves 4

4 Sweet Potatoes or Yams
1/2 cup Rice flour
3 heaping tablespoons Cornstarch
1 tablespoon dried Coconut flakes
1 teaspoon Toasted Sesame seeds
1 teaspoon Kosher salt
1/2 teaspoon cracked Black pepper
1 tablespoon Aromatic Paste (recipe below) ( optional)
1/3 cup Water 
2 cups Canola oil for frying
1/2 cup Sweet Chile sauce
1 teaspoon Cilantro leaves

Aromatic paste
6-7 Cilantro roots
1 entire Garlic pod
1 tablespoon ground Black pepper

Clean cilantro stems well. 

Peel garlic cloves.

Grind cilantro stems, garlic cloves and black pepper to a paste.

It will keep in the fridge for a few days.


Place rice flour, cornstarch, grated coconut, sesame seeds, salt pepper and aromatic paste in a bowl.


Slowly add water to make a thickish paste.



Peel and cut sweet potatoes into small wedges.

Add wedges to batter. 



Let them hang out in the batter while you heat the oil. Test the oil by dropping a tiny bit of batter. It should sizzle and swim to the surface immediately. Or wait for 4-5 minutes to be sure.

Drop the wedges carefully into hot oil.

They will sizzle and brown in 4-5 minutes. Use a slotted spoon to turn them while they fry.



Scoop the fries out onto some paper so the oil gets absorbed. 

Dip the fries in Sweet Chile sauce and indulge.




NOTES

If you do not have cilantro stems and are not up to grinding the aromatic paste, leave it out. You could chop cilantro leaves and some garlic and add it to the batter if you wish.




OMG... these fries are addictive! You taste potato, sesame, some coconut, all in one crispy bite. I can't stop eating them. And it's not yet time for dinner.  They are not going last that long!! I love the flavor of crunchy potatoes dipped in spicy sauce. I look through the book for some more inspiration. Authentic Thai food is a misnomer in my part of the world. Then a long trek to Pok Pok in Brooklyn one evening transports me to Siam. That meal is the closest thing to food I have eaten in Thailand. I do hope this book will take me there.


Saturday, July 26, 2014

Korean Fried Chicken




I love pronouncing the word gochujang. The sensation of my tongue rolling out rounded syllables is so satisfying. As satisfying as using gochujang. For those of you who are confounded, I'm talking about a sweet spicy Korean condiment, ubiquitous in their cuisine. I use it liberally as a marinade, sauce or part of a stir fry. It gives color, flavor, spice and a thick coat to the meat it adheres to. 

Bon Appetit publishes a marinade for pork. I use it as a stepping stone. Instead of mirin and sake as the recipe indicates, I use fish sauce. And a ton of garlic and ginger. I also let it marinate overnight. If I'm going to eat chicken, it had better sit in it's marinade for a looong time. But you don't really have to employ the overnight option. A few hours and it's ready to be grilled. I let the chicken sit out of the fridge for an hour before I grill it. As I slide open the lid I have a senior moment. Did I make Korean fried chicken or is it a tandoori marinade?? It's looks identical!!! A whiff of chili reminds me of the contents. 

I debate the prospect of grilling outside vs inside. The Weber will result in a solid char and less clean up. The grill pan gives me great grill marks and no mosquito bites. A third option materializes as I spy a saucepan of bacon grease, left over from the BLTs we have for lunch. What wouldn't taste good fried in that stuff!!! I pour off most of the grease, leaving enough to fry the chicken in. A dusting of rice flour gives the chicken a crispy crust. The crust would definitely be different if I use the grill options. A cold soba noodle salad and sauteed bok choy rounds out my fried chicken dinner.


KOREAN FRIED CHICKEN
Serves 3-4


1 1/2 pounds boneless skinless Chicken Thighs
1/2 cup Gochujang paste
2 tablespoons Garlic paste
1 tablespoon grated Ginger
3 tablespoons Fish sauce
1/2 teaspoon Kosher salt
1/2 cup Rice Flour ( frying option)
4 tablespoons Canola oil if frying
Scant tablespoon Oil if using grill or grill pan


Wash and trim all the fat that's visible. Cut thighs into 2 or 3 pieces.

Mix gochujang, garlic, ginger, fish sauce and salt in a non-reactive bowl. 

Add chicken to bowl, stir and coat chicken with marinade. 


Cover and refrigerate at least 2 hours or overnight.

Bring chicken to room temperature when you are ready to grill or fry.

The next step is the frying method.

Spread rice flour on a plate or wooden cutting board.

Heat oil in a nonstick saucepan.

Lightly coat chicken with rice flour and place in hot oil carefully. You can fry up to 5-6 pieces depending on the size of the saucepan.







Let the chicken crust up for 4-5 minutes before you flip to the other side.



Remove chicken and let it drain on a paper towel.

Finish all the chicken pieces this way.

Serve the chicken hot and crusty. 

You could easily fry the chicken earlier and reheat it in a 350F oven for 10 minutes before serving. 


ALTERNATE OPTIONS

Outdoor grilling---Start up the gas or charcoal grill. The latter will of course take longer. If you use a gas grill, once the grill is hot, lower heat to medium, switch off the middle burner and grill chicken for 8-9 minutes on on side and 5 minutes on the other. Use the same times for a gas grill.

Indoor grilling--- Place the grill pan over high heat. Start the exhaust fan. Spray with cooking oil spray and arrange chicken on pan. Let chicken cook for 8-9 minutes on one side before turning over the cook the other side for a further 5 minutes.



The chicken is crispy, crunchy and fork tender. The pile diminishes rapidly. Once again I am a reticent poultry convert. Glenn and Rehan enjoy the fried nuggets way more than me. Then again it isn't always about what pleases me. I am just thrilled that the funny sounding chile paste makes my husband and son relish their dinner immensely.






Tuesday, July 22, 2014

Lemon Mascarpone Blueberry Trifle


On a hot humid day I open the fridge for a blast of cool air. And also to quell that devilish urge...the sweet-tooth imp that perennially prods me. Why is it that I need to sample, savor, munch on something sweet after a meal?? Why does my mouth crave sugar after salad?? What's the purpose of that salad if I have to give in to my cravings?? I can't answer for anyone who has had these feelings, but I give in sometimes, indulge the Cookie Monster and eat dessert without any remorse.  

Today is one of those days. I need that sugar shot like a hole in my head. Yet I go for it. I come across a modified recipe for cheesecake. Let me start by saying I am not a cheesecake addict. I can eat a slice and then I'm done for a while. This recipe makes light of cheesecake though!!! Really!! No cream cheese, no eggs and very little sugar. It also calls for lemon curd! Another favorite!! I have graham crackers. I have lemons. I have mascarpone cheese. Though the recipe calls for cream, I veto it. An easy decision as I do not have any in the house. 

The recipe tells me to make homemade lemon curd. Hah! Having never made it before I am nervous. Doubly so, as I am instructed to make lemon curd in the microwave!! So into the deep end I jump! But it really is a breeze making this lemon curd. Just stop the microwave, whisk and fluff for a few minutes and you have this amazing vibrant yellow thick custard, lemony and gooey. As I assemble the graham crackers I decide to sandwich blueberries in each layer. Lemon and blueberries..one of my tried and trusted marriages. The trifle comes together in minutes. It takes longer to set. Into the fridge it goes until I cannot wait a minute more.


LEMON MASCARPONE BLUEBERRY TRIFLE
Makes 4 servings


5 or 6 Graham Crackers
3/4 cup Mascarpone cheese
1/2 cup Lemon curd (recipe below) or store bought Lemon curd
A pinch of Kosher salt
1/2 cup Blueberries
Lemon zest to garnish



Let mascarpone cheese soften at room temperature.

Beat cheese with a whisk to blend.



Add lemon curd and salt and whisk well till mixture is smooth and creamy.



Schmear some cheese curd on a plate.



Place a graham cracker on the schmear. This way the cracker will not slide on the platter. 

Take a heaping tablespoon of cheese curd and drop it on the cracker.


Spread the cheese curd across the graham cracker using a spatula or knife.



Slice blueberries in half if big. Or leave them whole.

Embed them in the cheese curd.



Place another graham cracker on top of this layer and repeat process.

Coat the four sides of the crackers with the remaining cheese curd, as you would ice a cake. 

Garnish with lemon zest.

Let it sit in the fridge to set for 1 hour.

Slice or spoon onto plates.




Lemon Curd

1/2 cup Lemon juice
1/2 teaspoon Lemon zest
1/2 cup Sugar
4 tablespoons Butter, melted
1 Egg, at room temperature (important!)

Before you begin, let the egg come to room temperature or else you will get white flecks of cooked egg in your lemon curd. 

Mix all ingredients in a microwave safe bowl and stir well to mix.

Place bowl in microwave and zap for 30 seconds.

Remove bowl from microwave and stir to combine. 

Repeat process in 30 second increments till lemon curd is thick and fluffy. It should take about 3 or 4 minutes. 

Whisk well.

The lemon curd keeps in the fridge for a week.




I don't have to wait too long. My concoction looks like an icebox cake. Or an iced lemon loaf. Appearances are deceptive. I love the lightness of lemon and cheese. A tart blueberry is the perfect foil for the crunchy not too sweet cookie. I crumble forkfuls consoling myself that this is not a calorie laden cheesecake. Do I feel better having indulged in a sweet ending??? A lemon blueberry mouthful reveals to me that dessert is really not a trifling matter!








  

Thursday, July 17, 2014

Yellow Bean Salad



I have planted a small vegetable patch most years. This May flashes by without me soiling my hands.  As I stare at the empty patch in June, I am reminded of a Ziploc bag of last year's frozen tomatoes sitting in my freezer. I capitulate and plant tomatoes, chilies and some green beans. Literally, a hotbed of fertility, the patch sprouts and multiplies rapidly. I watch eagerly as eight emerald green tomato plants outgrow their cages. Green beans are another story. While shopping for tomato saplings, I spy a forlorn tray of beans, practically begging me to buy them. A regretable memory flashes. Green beans repeatedly making many appearances at the table, dished out on too many occasions, finally unwanted towards the end of that season. In spite of that thought I throw caution to the wind and buy them. A crunchy bean always makes a delectable side, great tempura and a wonderful addition to pasta.

A month has passed and I am bent over, picking beans. Through the branches I spy some yellow. My first thought is that I must've under watered the beans, hence they've turned yellow. But as I part leaves, lo and behold, I find a profusion of pale yellow runner beans. Not the usual dark green Blue Lake beans, which is what I thought I had bought! Lucky me!! Something different to munch on. I am enamored by their light color, flaxen shades bleeding into green. My basket is full in minutes. Three bush bean shrubs give me enough for a salad tonight.



Beans beg for something simple and light. No need to top and tail as the beans are tender. A sharp flavored vinaigrette drizzled over blanched beans. Some slivered basil from the garden. Easy, flavorful and crisp. 

YELLOW BEAN SALAD
Serves 2-3

2 cups Yellow Beans or Green Beans
1/2 teaspoon Salt
2 tablespoons extra virgin Olive oil
2 tablespoons Lemon juice
1/2 teaspoon Lemon zest
1/2 teaspoon Coleman's Mustard powder
1/4 teaspoon Kosher salt
A few grinds of Black pepper
3 large Basil leaves

Fill a pot with water, add 1/2 teaspoon salt and bring water to boil on a high flame.

Wash beans. If they are tender, you do not need to top and tail them.

Blanch beans in boiling water for 1-2 minutes. 

Drain beans and dunk in a bowl of icy water for 5 minutes. 

Use a slotted spoon to remove beans from the water and place on a paper towel to dry.

Arrange them on a platter.

Whisk olive oil, lemon juice, lemon zest, mustard powder, salt and pepper briskly in a bowl. 



Pour dressing over beans. 

Cut basil leaves into slivers and arrange on beans.

Let beans sit for a few minutes before serving.


We enjoy this simple salad with a toothsome crunch. Basil slivers mingle pungently with mild tasting beans and lemon zest. Leftovers make a healthy addition to the next day's salad. There is an odd phrase in India that goes like this.... one by two! In plain English it means one portion divided in two. For me that translates as today and tomorrow taken care off!!